Ten Healthy Snacks for Babies (that don’t include baby pouches)
Some healthy snack ideas for your 6 months + baby that take no time at all to prepare. Okay, well, maybe a little bit of time and some effort!
Author: Jessica Penner & Nita Sharda, Registered Dietitians
Hi! I’m Jessica, Dietitian & mama to two rambunctious boys. I’d love to help you raise up Happy Healthy Eaters. I invite you to explore the site for recipes, feeding recommendations, & inspiration!
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When Can Babies Have Peanut Butter?
The recommendation for the age that babies can and SHOULD have peanut butter have changed. Learn when to start serving your baby peanut products.
Why I Waited Until My Baby Was Six Months to Start Solids
My pediatrician told me to go ahead and start solids at 4 months but I decided to wait until 6 months. Here’s why.
When Can Babies Eat Bread? [+best bread choices for babies]
Tips to shop for bread for babies, when baby can start eating bread, + how to serve it!
Second Baby: Breastfeeding is Confusing!
Jess shares how breastfeeding her second baby took a sudden downturn and how she got things back on track.
Breastfeeding is Still Hard (Nita’s experience with Raynaud’s Syndrome)
Second time mama, Nita, shares how painful vasospasms nearly destroyed her breastfeeding experience.
First Baby: Breastfeeding is Time Consuming!
Hi. I’m Jessica. I’m a Registered Dietitian, and a mom who exclusively breastfed both my babies. I haven’t shared my breastfeeding story with very many
First Baby: Breastfeeding is F*ing Hard
Nita found out the hard way: breastfeeding a newborn can be f*ing hard! Here’s her breastfeeding journey about how she persisted through supplemental nursing systems and nipple shields.
Food Before One is Just for Fun (and other LIES that rhyme)
While food before one certainly is fun, food also plays an important role in a baby’s nutrition, growth, and development.
How to Encourage the Pincer Grasp
At 8-9 month, you’ll see your baby developing her pincer grasp. Here are 5 foods you can offer to help her develop this new skill!