Recipes for Baby Led Weaning (how to make your family meals baby friendly)
Learn how to take your favourite recipes and make them baby friendly with these 6 tips!
Author: Jessica Penner & Nita Sharda, Registered Dietitians
Hi! I’m Jessica, Dietitian & mama to two rambunctious boys. I’d love to help you raise up Happy Healthy Eaters. I invite you to explore the site for recipes, feeding recommendations, & inspiration!
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Creamy Pumpkin Spaghetti – how to make it baby friendly!
You don’t need to make separate food for your baby! Here’s an example of how you can make creamy pumpkin spaghetti for the whole family
Easy Tuna Casserole – how to make it baby friendly!
You don’t need to make separate food for your baby! Here’s an example of how you can make a tuna casserole for the whole family
SheetPan Chicken Fajitas -how to adapt for baby!
You don’t need to make separate food for your baby! Here’s an example of how you can make sheetpan chicken fajitas for the whole family
Help! My baby is constipated after starting solids!
Figure out if your baby in constipated, discover common causes of constipation, and learn 7 strategies to help your baby poop!
Calcium for Your Dairy Free Baby
Calcium is an important mineral for babies’ and toddlers’ growth and development. Learn which calcium containing foods to feed your non-dairy baby!
Baby Led Weaning vs Spoon Feeding: which is best?
Two Dietitians tell the truth on the absolute best way to start baby on solid food! The answer may surprise you.
Coconut Baby Banana Muffins
A coconut banana baby muffin with multiple food sources of iron and fat! This recipe is bound to be a hit with your little eater and better yet, it’s freezer friendly.
Vitamin D for Babies
Is your baby getting enough Vitamin D? Find out why this nutrient is so important and where you can get enough of it.
Ten Healthy Snacks for Babies (that don’t include baby pouches)
Some healthy snack ideas for your 6 months + baby that take no time at all to prepare. Okay, well, maybe a little bit of time and some effort!