Baby & Kid-Friendly Black Bean Dip [vegan + Instant Pot recipe]
A versatile black bean dip you can use as a dip for veggies, in quesadillas or even serve to your baby!
Tag: 9 Month Old Baby
Recipes and nutrition tips for feeding a 9 month old baby.
6 Halloween Inspired Snacks
Delight your little goblins with fun & healthy halloween snacks that are also super easy to make! We’ve got pancake spider webs, apple monsters, and more!
Chia Berry Sauce
Enjoy this healthy, no-sugar added, and fibre rich fruit sauce with your baby and the rest of the family. Harnessing chia seeds’ amazing thickening power, it’s beyond easy to prepare and incredibly tasty.
Anda Bhurji for Baby Recipe
This is a recipe that uses egg as the main ingredient and it’s near and dear to Nita’s heart and childhood memories. Full of flavour, veggies, and wholesome goodness from eggs, this dish is made on a rotation in many desi homes and we hope you try it too.
Papaya Banana Smoothie
A fresh and flavourful smoothie sweetened by whole fruit, suitable for babies 9 months and older!
When to Start Brushing Your Baby’s Teeth [+ the 411 on baby’s oral hygiene]
Taking care of your baby’s teeth is easy when you remember this simple four step protocol!
Baby Beef Burgers – 3 Recipes
Flavourful and moist burger recipes designed with your baby’s nutritional needs in mind.
Strawberry Frozen Yogurt Bark
Your baby will have fun exploring and enjoying the cold sensation of this fruity frozen yogurt bark!
6 Ways to Use the Instant Pot for Baby Food
With so much to do and usually not enough time, it’s always handy to add more tools in your parenting tool kit. Today’s parenting tool is…a literal tool you might have in your kitchen! An electric pressure cooker, aka an Instant Pot. You’ll learn about a few key ways you can use this kitchen gadget to help with baby and family meal prep!
Best Fish For Babies [+ should you be worried about mercury?]
Mercury (found in some fish) is considered a neurotoxin in high amounts. But, fish is a great source of nutrients for baby. Learn which fish will maximize nutrition and safety for your baby!
Infant Probiotics + everything gut health for babies
Learn how you can support the health of your baby’s gut with prebiotic and postbiotics and whether your baby could benefit from a probiotic!
Beef Up Your Baby’s Iron Intake – here’s how!
Discover five different textures of beef that are perfectly safe for babies (and why beef helps to meet your baby’s unique nutritional needs!)